by Jon Cain | Feb 26, 2024 | Blog
Win more points at the net Even if you are not a net rusher it is good to have another way to win a point. Djokovic beat Medvedev by using a serve and volley tactic knowing his opponent was standing further back, he showed that he can change his game under pressure....
by Jon Cain | Feb 24, 2024 | Blog
Be Environmentally Friendly as a tennis player … First I am not a extinction rebellion member, vegan or generally the greenest of human beings, however I am trying to change my behaviour slowly but surely to make the environment more sustainable. As a tennis player we...
by Jon Cain | Oct 30, 2023 | Blog
The coach team like to compete as well with Head Coach Jon Cain playing last weekend in the ITF world World Masters Tour in Ipswich and Sam Brown playing on the Padel Tour in Harrogate.
by Jon Cain | Oct 25, 2023 | Blog
From Nov 1st 2023 Week 1 – Serve Consistency Percentage Tactic – Serve with depth and look to play your forehand your 2nd shot. Technique – Simplifying the shot cycle and consistent contact point Advanced Players – Aiming for 70% serves in with maximal...
by Jon Cain | Aug 31, 2023 | Blog
As a coach team we feel it is important to have a plan and a goal for the term and every session. Of course we are flexible and change the goal of the session dependant on every players needs. We always want to hear what a group / team or individual player wants to...
by Jon Cain | Aug 19, 2023 | Blog
Benefits of Padel for Tennis Players The quick reflexes required for padel can enhance a tennis players reactions and reflexes required for net play for doubles. The fast paced nature of the game often self defence to stop the ball hitting you means players have to be...
