by support | Jul 5, 2023 | Coaching
Momentum in Sport Alastair Higham Video Harwood (2009) – 5 C’s of Mental Skills in Sports Commitment – to effort, persistence, resilience, and working to improve weaknesses and perfect strengths Communication – of positive and proactive communication with...
by support | Jul 5, 2023 | Coaching
It is important to know that the coach team have been trained into delivering quality coaching sessions by the LTA. When we deliver training & teaching sessions we follow the coaching process.. Warm Up, Observation & Agree goals for the sessions i.e. a new...
by support | Jul 5, 2023 | Coaching
Whether a County Junior or a senior tennis player training for longevity in the game we can help you improve you physically ‘off the court’. We reccomend to get a training plan and then Personal Training sessions with the team or group sessions. We...
by support | Jul 5, 2023 | Coaching
The shot cycle is important to understand … READY POSITION A player must be metanlly ready and foucsed on their game . They also need to be in athletic stance to help PREPARATION (move to the ball and take the racket back) Track/read the ball charecteristics...
by support | Jul 5, 2023 | Coaching
Tactical Intentions Tactics can be broken down into the following intentions… Defend Neutralise – cancelling out a attacking shot from you opponent e.g. hitting a moon ball after a opponents drive shot Stayin in the rally – getting the ball back in...
by support | Jul 5, 2023 | Coaching
Like boxing there are different sytles of players. From Andy Murray the counter puncher to Roger Federrer. From Ricky Hatton in boxing who gets up and attacks and move forwards and every chance. Compared to Mohamed Ali who soaked the punches up against like a sleeping...
