Cardio Tennis
Burn 600 Calories whilst having fun!
Cardio tennis is help players have a great workout with pleny if ball sbeing hit and actitivies to push you to the limit . You will have loads of fun and will not even know you are doing a intense workout .
We provide all the euqipment so you just need to book, turn up and run after every ball.
All abilities welcome
No experince necessary for these session , but dont think that if you have played before you will get a easy ride ! We set the pace for the lvevel of the player so not pushed too hard or not challenges enough. We reccomend to wear a heart rate monitor and can so keep in the cardi ozome through the hour
