by support | Jul 5, 2023 | Coaching
Momentum in Sport Alastair Higham Video Harwood (2009) – 5 C’s of Mental Skills in Sports Commitment – to effort, persistence, resilience, and working to improve weaknesses and perfect strengths Communication – of positive and proactive communication with...
by support | Jul 5, 2023 | Coaching
It is important to know that the coach team have been trained into delivering quality coaching sessions by the LTA. When we deliver training & teaching sessions we follow the coaching process.. Warm Up, Observation & Agree goals for the sessions i.e. a new...
by support | Jul 5, 2023 | Coaching
Whether a County Junior or a senior tennis player training for longevity in the game we can help you improve you physically ‘off the court’. We reccomend to get a training plan and then Personal Training sessions with the team or group sessions. We...
by support | Jul 5, 2023 | Coaching
The shot cycle is important to understand … READY POSITION A player must be metanlly ready and foucsed on their game . They also need to be in athletic stance to help PREPARATION (move to the ball and take the racket back) Track/read the ball charecteristics...
by support | Jul 5, 2023 | Coaching
Tactical Intentions Tactics can be broken down into the following intentions… Defend Neutralise – cancelling out a attacking shot from you opponent e.g. hitting a moon ball after a opponents drive shot Stayin in the rally – getting the ball back in...
